I’ve returned from Summer Break! Appointments are available MONDAY, TUESDAY and THURSDAY from 12-6.
Yoga Classes are Mon. and Thurs. at 9:30 am. Sacred Body Renewal starts Sept. 3.
Paul Reynolds is available for calming the nervous system, fascial alignment, and reflexes for adults. Text: 206-852-0577 or ancestralbodywork.net.
Suggested Price: $15.00
This class focuses on how reflexes are engaged in postures in relationship to rhythmic movements. It includes breathing practices and simple meditation. Strengthening and stretching are a part of each pose and sequence.
Mondays
9:30 – 11:00 am
This class focuses on how reflexes are engaged in postures in relationship to rhythmic movements. It includes breathing practices and simple meditation. Strengthening and stretching are a part of each pose and sequence.
This class is held on Zoom.
